EmblemHealth

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Take a Small Step

Take your small step by signing up for a free class in your neighborhood. Registration is quick and easy.

Select a Neighborhood:

You may select more than one neighborhood.

Select an Activity:

You may select more than one activity.

Upcoming Events:

Activity Date Neighborhood
Cardio Kickboxing
15 Mar Sun
Chinatown
Zumba
15 Mar Sun
Washington
Heights
Cardio Kickboxing
16 Mar Mon
Flatbush
Cardio-Fitness
16 Mar Mon
Jackson
Heights
Zumba
16 Mar Mon
Flatbush
Zumba
17 Mar Tue
Washington
Heights
Zumba
18 Mar Wed
Flatbush
Afro-Carribbean Dance
21 Mar Sat
Canarsie
Yoga
21 Mar Sat
Jackson
Heights
Zumba
21 Mar Sat
Canarsie
Zumba
21 Mar Sat
Chinatown
Cardio Kickboxing
22 Mar Sun
Chinatown
Cardio Kickboxing
23 Mar Mon
Flatbush
Cardio-Fitness
23 Mar Mon
Jackson
Heights
Cooking Demo
23 Mar Mon
Flatbush
Total Body Conditioning
23 Mar Mon
Bed
Stuy
Zumba
24 Mar Tue
Washington
Heights
Total Body Conditioning
25 Mar Wed
Bed
Stuy
Zumba
25 Mar Wed
Flatbush
Zumba
26 Mar Thu
Jackson
Heights
Afro-Carribbean Dance
28 Mar Sat
Canarsie
Cooking Demo
28 Mar Sat
Canarsie
Yoga
28 Mar Sat
Jackson
Heights
Zumba
28 Mar Sat
Canarsie
Zumba
28 Mar Sat
Chinatown

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)

EmblemHealth

Cardio Kickboxing

  • 15 Mar
  • 5:45 - 

    6:45

  • Houston Street Center, 273 Bowery, New York, NY 10002 Map It

Calorie-burning cardiovascular workout that emphasizes core and lower-body strengthening.

Hosting Partners

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)