EmblemHealth

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Take a Small Step

Take your small step by signing up for a free class in your neighborhood. Registration is quick and easy.

Upcoming Events:

Activity Date Neighborhood
Total Body Conditioning
27 Apr Mon
Central
Brooklyn-
Bed
Stuy
Zumba
27 Apr Mon
Central
Brooklyn-
Flatbush
Zumba
27 Apr Mon
Washington
Heights
Cardio Kickboxing
28 Apr Tue
Central
Brooklyn-
Flatbush
Cardio-Fitness
28 Apr Tue
Jackson
Heights
Total Body Conditioning
29 Apr Wed
Central
Brooklyn-
Bed
Stuy
Zumba
30 Apr Thu
Central
Brooklyn-
Flatbush
Zumba
30 Apr Thu
Jackson
Heights
Zumba
30 Apr Thu
Washington
Heights
Bootcamp
30 Apr Thu
Staten
Island
Balanta Fitness
02 May Sat
Canarsie
Zumba
02 May Sat
Canarsie
Zumba
02 May Sat
Chinatown
Yoga
02 May Sat
Jackson
Heights
Healthy Eating and Benefit Access Workshop
02 May Sat
Central
Brooklyn-
Bed
Stuy
Yoga
02 May Sat
Staten
Island
Total Body Conditioning
04 May Mon
Central
Brooklyn-
Bed
Stuy
Cardio Kickboxing
04 May Mon
Chinatown
Zumba
04 May Mon
Central
Brooklyn-
Flatbush
Zumba
04 May Mon
Washington
Heights
Cardio Kickboxing
05 May Tue
Central
Brooklyn-
Flatbush
Cardio-Fitness
05 May Tue
Jackson
Heights
Total Body Conditioning
06 May Wed
Central
Brooklyn-
Bed
Stuy
Cooking Demo
06 May Wed
Washington
Heights
Zumba
07 May Thu
Central
Brooklyn-
Flatbush
Zumba
07 May Thu
Washington
Heights
Bootcamp
07 May Thu
Staten
Island
Balanta Fitness
09 May Sat
Canarsie
Zumba
09 May Sat
Canarsie
Health Education
09 May Sat
Chinatown

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)

EmblemHealth

Total Body Conditioning

  • 27 Apr
  • 6:30 -  PM

    7:30

  • Restoration Plaza, 1368 Fulton Street, Brooklyn, NY 11216 Map It

A full-body workout for all fitness levels! Improve you cardiovascular health. Strengthen your muscles. Increase your flexibility. You can also get nutritional support/tips from instructor Nakisha Ross.

Hosting Partners

Total Body Conditioning

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)