EmblemHealth

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Take a Small Step

Take your small step by signing up for a free class in your neighborhood. Registration is quick and easy.

Upcoming Events:

Activity Date Neighborhood
Total Body Conditioning
29 Jul Wed
Central
Brooklyn-
Bed
Stuy
Total Body Conditioning
30 Jul Thu
Staten
Island
Zumba
30 Jul Thu
Washington
Heights
Zumba
30 Jul Thu
Central
Brooklyn-
Flatbush
Zumba
30 Jul Thu
Jackson
Heights
Zumba
31 Jul Fri
Chinatown
Balanta Fitness
01 Aug Sat
Canarsie
Zumba
01 Aug Sat
Canarsie
Yoga
01 Aug Sat
Jackson
Heights
Zumba
03 Aug Mon
Washington
Heights
Total Body Conditioning
03 Aug Mon
Central
Brooklyn-
Bed
Stuy
Zumba
03 Aug Mon
Central
Brooklyn-
Flatbush
Total Body Conditioning
03 Aug Mon
Chinatown
Cardio Kickboxing
04 Aug Tue
Central
Brooklyn-
Flatbush
Cardio-Fitness
04 Aug Tue
Jackson
Heights
Cooking Demo
05 Aug Wed
Washington
Heights
Total Body Conditioning
05 Aug Wed
Central
Brooklyn-
Bed
Stuy
Total Body Conditioning
06 Aug Thu
Staten
Island
Zumba
06 Aug Thu
Washington
Heights
Zumba
06 Aug Thu
Central
Brooklyn-
Flatbush
Civic Engagement for Young Adults
06 Aug Thu
Chinatown
Cardio-Fitness
06 Aug Thu
Jackson
Heights
Zumba
07 Aug Fri
Chinatown
Balanta Fitness
08 Aug Sat
Canarsie
Zumba
08 Aug Sat
Canarsie
Yoga
08 Aug Sat
Jackson
Heights
Zumba
10 Aug Mon
Washington
Heights
Total Body Conditioning
10 Aug Mon
Central
Brooklyn-
Bed
Stuy
Zumba
10 Aug Mon
Central
Brooklyn-
Flatbush
Total Body Conditioning
10 Aug Mon
Chinatown

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)

EmblemHealth

Total Body Conditioning

  • 29 Jul
  • 6:30 -  PM

    7:30

  • Restoration Plaza, 1368 Fulton Street, Brooklyn, NY 11216 Map It

A full-body workout for all fitness levels! Improve you cardiovascular health. Strengthen your muscles. Increase your flexibility. You can also get nutritional support/tips from instructor Nakisha Ross.

Hosting Partners

Total Body Conditioning

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)