EmblemHealth

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Take a Small Step

Take your small step by signing up for a free class in your neighborhood. Registration is quick and easy.

Select a Neighborhood:

You may select more than one neighborhood.

Select an Activity:

You may select more than one activity.

Upcoming Events:

Activity Date Neighborhood
Cross Training
24 Oct Fri
Central
Brooklyn-
Flatbush
You and the Affordable Care Act
24 Oct Fri
Harlem-
Neighborhood
Care
Stages of Child Development 13-18
25 Oct Sat
Chinatown
Zumba
25 Oct Sat
Chinatown
Healthy Recipes
25 Oct Sat
Jackson
Heights
Yoga: Mimi-for-Me Yoga Studio
25 Oct Sat
Jackson
Heights
Zumba
27 Oct Mon
Central
Brooklyn-
Flatbush
Yoga
27 Oct Mon
Washington
Heights/Inwood
You and the Affordable Care Act
27 Oct Mon
Harlem-
Neighborhood
Care
Family Bootcamp
28 Oct Tue
Central
Brooklyn-
Bed
Stuy
Cardio Kickboxing
28 Oct Tue
Central
Brooklyn-
Flatbush
Get Motivated!: How to Set Fitness Goals
28 Oct Tue
Central
Brooklyn-
Flatbush
Cardio-Fitness
28 Oct Tue
Jackson
Heights
Zumba
28 Oct Tue
Washington
Heights/Inwood
Body Sculpt
29 Oct Wed
Chinatown
Reclaiming Healthy Asian Eating
29 Oct Wed
Chinatown
Yoga
29 Oct Wed
Washington
Heights/Inwood
Family Strength Training
30 Oct Thu
Central
Brooklyn-
Bed
Stuy
Zumba
30 Oct Thu
Central
Brooklyn-
Flatbush
Zumba
30 Oct Thu
Washington
Heights/Inwood
HealthWise: Handling Emergencies/Self Care for You and Your Family
30 Oct Thu
Harlem-
Neighborhood
Care
Cross Training
31 Oct Fri
Central
Brooklyn-
Flatbush
Zumba
01 Nov Sat
Chinatown
How Much Are You Eating?
01 Nov Sat
Jackson
Heights
Yoga: Mimi-for-Me Yoga Studio
01 Nov Sat
Jackson
Heights
Zumba
03 Nov Mon
Central
Brooklyn-
Flatbush
Get Moving!
03 Nov Mon
Chinatown
Yoga
03 Nov Mon
Washington
Heights/Inwood
Family Bootcamp
04 Nov Tue
Central
Brooklyn-
Bed
Stuy
Cardio Kickboxing
04 Nov Tue
Central
Brooklyn-
Flatbush

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)

EmblemHealth

Cross Training

  • 24 Oct
  • 7:00 -  PM

    8:00

  • St. Paul's Episcopal Church, 157 Saint Pauls Place, Brooklyn, NY 11229 Map It

Calorie-burning workout incorporating different techniques to engage various muscle groups including resistance training, yoga and cardiovascular exercises.

Hosting Partners

Cross Training

It's easy to sign up!

Click here to register
or call:
1-866-653-1904 (Manhattan Chinatown)
1-866-205-7864 (Jackson Heights)
1-866-653-1705 (Bedford-Stuyvesant)
1-866-205-7860 (Flatbush)
1-877-444-3674 (Washington Heights/Inwood)